Weigh In record (no journal entry) for 30 June 2012
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 78.36g | Prot: 72.73g | Carbs: 149.58g.
Lunch: Makkaroni oder Nudelsalat. Dinner: Party Salat, Dinkelbrot, Karotten, Chinesische Breite Glasnudeln, Schweinesteak oder Schnitzel. more...
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2883 kcal
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Exercise:
Dance (slow step) - 15 minutes, Standing - 2 hours, Sitting - 5 hours, Driving - 45 minutes, Housework - 2 hours and 15 minutes, Sleeping - 11 hours, Resting - 2 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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maeuerle's Weight History
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