Weigh In record (no journal entry) for 10 April 2018
|
82.5 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 69.39g | Prot: 114.74g | Carbs: 213.01g.
Breakfast: Grøn Te, Lille Italienske Svinekødspølse, Gram Økologisk Koldhævede Boller, Æblejuice, Prosciutto, Kogt Æg, Arla Klovborg Mellemlageret Danbo, Kaffe, Vand. Lunch: Blåbær, Ananas, Æblejuice, Karrysovs, Tomater, Blomkål, Rød Kål, Hvidkål, Sød Rød Peberfrugt, Agurk (med Skræl), Gulerødder, Vand. Dinner: Arla Klovborg Mellemlageret Danbo, Gram Økologisk Koldhævede Boller. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Crispy Food Fiberkost, Mandler. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|