Weigh In record (no journal entry) for 10 April 2018
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98.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.81g | Prot: 47.82g | Carbs: 79.16g.
Breakfast: Яичница, Каша Пшенная на Молоке. Lunch: Капустный Салат, Картошка Печеная, Кета. Snacks/Other: Бутерброд с Маслом и Рыбой. more...
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Losing 4.2 kg a Week
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tavgereev's Weight History
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