Weigh In record (no journal entry) for 10 April 2018
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 8.65g | Prot: 26.29g | Carbs: 111.55g.
Breakfast: Simbat Mebrum Hurma . Lunch: Unique Uniq2go Low Fat, Sütaş Light Yoğurt, Sütaş Light Yoğurt. Dinner: Simit. Snacks/Other: Eti Karam Bitter. more...
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steady weight
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