Weigh In record (no journal entry) for 10 April 2018
|
112.1 kg
Lost so far: 18 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 46.19g | Prot: 53.52g | Carbs: 96.70g.
Breakfast: Омлет с Молоком. Lunch: Овощное Рагу с Курицей. Dinner: Капустный Салат, Яичный Белок. Snacks/Other: Кешью, Голден Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaokulovskaa3952's Weight History
|