Weigh In record (no journal entry) for 09 April 2018
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58.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 64.95g | Prot: 59.90g | Carbs: 7.64g.
Breakfast: Ovo Frito, Coco Do Vale Coco Ralado, Sococo Leite de Coco Tradicional, Café. Lunch: Queijo Mozzarella, Carne do Peito de Frango (Assado, Cozido), CCGL Creme de Leite, Ovo Frito. Dinner: Sococo Leite de Coco Tradicional, Queijo Mozzarella, Café. more...
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Losing 0.5 kg a Week
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Joelma Lopes's Weight History
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