Weigh In record (no journal entry) for 10 April 2018
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 37.46g | Prot: 160.58g | Carbs: 104.45g.
Lunch: 사과식초, 올리브유, 닭, 설탕, 간장. Snacks/Other: 해태 아이비 (23g), 청포도, 바나나. more...
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Losing 2.8 kg a Week
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