Weigh In record (no journal entry) for 02 May 2010
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68.0 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 77.56g | Prot: 56.40g | Carbs: 214.22g.
Breakfast: Edy's fruit bars, Diet Pepsi. Lunch: Egg Omelet or Scrambled Egg with Chorizo, Blue Moon Beer, Texas Toast, Country Fried Potatoes. Dinner: Cheese Pizza. Snacks/Other: Sugar Babies, low fat vanilla ICE CREAM SANDWICH, Dark Chocolate Raspberry Ice Cream Bar, Chunky Peanut Butter (Without Salt). more...
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2690 kcal
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Exercise:
shake weight - 10 minutes, Shopping - 30 minutes, Exercise machine (moderate) - 45 minutes, Standing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 14 hours and 20 minutes. more...
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Losing 10.8 kg a Week
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samanthaleelong's Weight History
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