Weigh In record (no journal entry) for 09 April 2018
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84 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.58g | Prot: 31.83g | Carbs: 19.43g.
Breakfast: Ovo Frito. Lunch: Peixe. Snacks/Other: Matte Leão Chá de Erva Doce, Nestlé Biscoito Recheado Bono Chocolate. more...
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Gaining 0.3 kg a Week
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