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Ekaterina198413
Journal
09 Apr 18
Ekaterina198413's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
77 kg
Lost so far:
6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
1297 kcal
Fat: 54.63g | Prot: 44.02g | Carbs: 162.52g.
Breakfast:
Ленивая Овсянка, Grandblu Сыр Сливочный с Голубой Плесенью.
Lunch:
Перекресток Кулич Пасхальный, Китайская Брокколи (Вареная).
Dinner:
Сыр Российский, Ленивая Овсянка.
more...
2552 kcal
Exercise:
Running (jogging) - 8/kph - 46 minutes, Desk Work - 6 hours, Resting - 9 hours and 14 minutes, Sleeping - 8 hours.
more...
steady weight
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Ekaterina198413's Weight History
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