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prosto_roksi
Journal
09 Apr 18
prosto_roksi's Journal, 09 Apr 18
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Вот и денёк с родителями
54.1 kg
Lost so far:
1.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
921 kcal
Fat: 43.31g | Prot: 53.66g | Carbs: 79.35g.
Breakfast:
Кулич Пасхальный.
Lunch:
Ливерная Колбаса, Краснокочанная Капуста, Редька, Редька, Жареная или Запеченная Курица.
Dinner:
Мидии в Томатном Соусе Основе (Смеси).
Snacks/Other:
Перепелиное Яйцо.
more...
1633 kcal
Exercise:
Running - 10/kph - 11 minutes, Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
6 Supporters
Support
Comments
я вас умоляю...в течении недели эта вода уйдет, боги, зачем так париться, ну серьёзно
09 Apr 18 by member:
shkolka
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prosto_roksi's Weight History
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