Weigh In record (no journal entry) for 09 April 2018
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 10.61g | Prot: 11.80g | Carbs: 110.44g.
Breakfast: 大白兔糖 大白兔奶糖, 蒙牛 真果粒. Lunch: 永和 豆浆粉, 苹果. Dinner: 蒙牛 原味酸牛奶, 苹果. more...
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Losing 0.7 kg a Week
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18209523774's Weight History
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