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Danni Miari
Journal
09 Apr 18
Danni Miari's Journal, 09 Apr 18
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Acabei de voltar da atividade física!!!
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
1281 kcal
Fat: 56.46g | Prot: 93.02g | Carbs: 99.34g.
Breakfast:
Ovo Mexido.
Lunch:
Frittata de Abobrinha, Salada de Berinjela, Peito de Frango.
Dinner:
Berinjela com Queijo e Molho de Tomate, Peito de Frango.
Snacks/Other:
Qualitá Uva Passa Clara sem Semente, Estrela do Oriente Ameixa Seca sem Caroço, Mãe Terra Semente de Linhaça.
more...
2103 kcal
Exercise:
Funcional - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Danni Miari's Weight History
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