Weigh In record (no journal entry) for 09 April 2018
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69.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.49g | Prot: 28.15g | Carbs: 63.16g.
Breakfast: Bauducco Levíssimo Cracker (7), Café com Açúcar. Lunch: Ovo Cozido, Perdigão Linguiça Fininha, Creme de Cenoura. Dinner: Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Pipoca Branca (em Óleo), Bauducco Levíssimo Cracker (7), Café. more...
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Losing 0.2 kg a Week
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Monica C Marçal's Weight History
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