Weigh In record (no journal entry) for 09 April 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.49g | Prot: 36.54g | Carbs: 36.61g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café. Lunch: Couve Refogada, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados. Snacks/Other: Geladinho, Geladinho. more...
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steady weight
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julianadasilvalima's Weight History
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