Weigh In record (no journal entry) for 09 April 2018
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66.7 kg
Lost so far: 19.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 30.39g | Prot: 62.47g | Carbs: 50.43g.
Breakfast: Pão da Hora Pão de Queijo . Lunch: Frutos de Goiás Picolé de Coco, Friboi Picanha Grelhada sem Gordura, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Salada Verde Mista. Dinner: Pipoca. more...
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steady weight
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Francine Mattos's Weight History
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