Weigh In record (no journal entry) for 09 April 2018
|
84.9 kg
Lost so far: 0.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 49.02g | Prot: 65.93g | Carbs: 95.62g.
Breakfast: Parmalat Leite Semi Desnatado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada, Ovo Frito, Camil Feijão Carioca Cozido. Dinner: Bem Brasil Batata Frita Congelada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Pepino Japonês. Snacks/Other: Iogurte de Kefir, Parmalat Leite UHT Integral, Phinus Bombom de Amendoim, Garoto Bombom Serenata de Amor. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cintia Andrezza's Weight History
|