Weigh In record (no journal entry) for 09 April 2018
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 52.81g | Prot: 57.04g | Carbs: 2.58g.
Breakfast: Café, Nestlé Creme de Leite, Ceratti Peito de Frango Defumado, Tirolez Mussarela, Ovo. Lunch: Sadia Presunto Cozido Magro, Tirolez Mussarela, Café. Dinner: Rúcula, Tirolez Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo. more...
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Gaining 3.2 kg a Week
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brunaopsfelder's Weight History
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