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😀😒
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 41.91g | Prot: 39.55g | Carbs: 23.32g.
Breakfast: Farinha de Amendoas, Cacau Show Tablete de Chocolate Amargo 70%, Ovo, Clara de Ovo. Lunch: Tio João Arroz Integral Cozido, Fricassê de Frango. more...
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Gaining 0.5 kg a Week
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adrielecgc's Weight History
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