Weigh In record (no journal entry) for 09 April 2018
|
65.3 kg
Lost so far: 14 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 88.48g | Prot: 57.23g | Carbs: 104.56g.
Lunch: Coco Seco, Feijão Verde, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Manteiga (com Sal), Queijo Coalho, Pão Francês, Seara Hambúrguer Texas. Snacks/Other: Nestlé Leite Condensado, Geladinho, Castanhas de Caju, Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|