Weigh In record (no journal entry) for 09 April 2018
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.66g | Prot: 56.37g | Carbs: 145.72g.
Breakfast: Colruyt Everyday Halfvolle Melk, Koffie, Banaan, Jordans Granola Super Nutty, Everyday Magere Yoghurt. Lunch: Coca-Cola Coca-Cola Zero (Flesje), Croque Monsieur. Dinner: Rosé, Knorr Witte Saus, Prei, Aardappelen (zonder Schil, met Zout, Gekookt), Lamsgehakt. Snacks/Other: IJsboerke Stracciatella, Colruyt Everyday Water. more...
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Losing 1.4 kg a Week
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isabelle.vancauteren's Weight History
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