Weigh In record (no journal entry) for 09 April 2018
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48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 82.02g | Prot: 89.87g | Carbs: 281.33g.
Breakfast: Poires Asiatiques, Auchan Banane, Whaou! Crêpes Chocolat, Carrefour Lait Demi Écrémé . Lunch: Auchan Boules Saveur Tomate , Fanta Fanta Orange (Canette), Bizim Vatan Dilimli Mantar , Erpiliç Tavuk Döner. Dinner: Fanta Fanta Orange (Canette), Poulet, Boulgour (Cuit). Snacks/Other: Datte, Cacahuètes, Nesquik Lait au Chocolat, Ferrero Milch Schnitte, Ülker Halley. more...
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Gaining 0.4 kg a Week
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