Weigh In record (no journal entry) for 09 April 2018
|
53 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 48.67g | Prot: 58.99g | Carbs: 174.80g.
Breakfast: Honig, Migros Krustenkranz, Kaffee mit Milch. Lunch: Äpfel, Spaghetti Carbonara. Dinner: Honig, Gekochtes Ei, Zitronensaft, Migros Poulet Schnitzel, Avocado, Kopfsalat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HiThere33's Weight History
|