Weigh In record (no journal entry) for 09 April 2018
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96 kg
Lost so far: 3.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 48.87g | Prot: 36.96g | Carbs: 51.88g.
Breakfast: Café Régulier, Delice Yaourt Nature, Pomme. Lunch: Pamplemousse, Noix de Cajou, Huile d'Olive, Salade Mixte, Rôti de Boeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Chou Vert Cuit, Diari Couscous Complet. more...
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Losing 1.0 kg a Week
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fire~bird's Weight History
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