Weigh In record (no journal entry) for 09 April 2018
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48.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 80.42g | Prot: 70.03g | Carbs: 104.40g.
Breakfast: 연어샐러드, 매일 매일바이오 블루베리 로어슈거, GS25 매일견과. Lunch: 돼지목살, 아임웰 매콤 닭가슴살 야채볶음밥 & 오믈렛. Dinner: 연어샐러드, 목살구이. Snacks/Other: 딸기. more...
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Losing 2.1 kg a Week
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haenara97's Weight History
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