missburpee's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

87 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1427 kcal

Fat: 43.18g | Prot: 56.97g | Carbs: 123.70g. Lunch: Haşlanmış Yumurta, Lor Peyniri, Yeşil Zeytin, Zeytinyağı. Dinner: Tereyağı, Rawsome Nuts&Berries, Kırmızı Şarap, Filiz Makarna. Snacks/Other: Lor Peyniri, Tam Buğday Ekmeği. more...

378 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 1.8 kg a Week

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missburpee's Weight History

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missburpee's Journal, 09 Apr 18

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missburpee's Weight History