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💪🏻💪🏻💪🏻💪🏻
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75.9 kg
Lost so far: 8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 52.16g | Prot: 101.56g | Carbs: 172.43g.
Breakfast: Tuorekurkku (Kuorittu), Myllyn Paras Pikakaurahiutale, Vadelmat, Valio Oltermanni 17%, Leipäaitta Ruispalat, Dulano Kalkkunanfileeleike, Alesto Mixed Nuts, Flora Kulta. Lunch: Freshona Baby Carrots, Freshona Chickpeas Kikherneet, Naapurin Maalaiskananpojan Jauheliha, Pirkka Kaura Kasvirasvasekoite 16%, Freshona Sweetcorn Pakastemaissi. Dinner: Banaanit. Snacks/Other: Dulano Kalkkunanfileeleike, Freshona Ananaspalat, Milbona Rasvaton Maitorahka, Keitetty Kananmuna, Flora Kulta, Leipäaitta Ruispalat. more...
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1962 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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mademoiselle.noir's Weight History
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