Weigh In record (no journal entry) for 09 April 2018
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80.9 kg
Lost so far: 5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 40.01g | Prot: 22.34g | Carbs: 107.01g.
Breakfast: Помидоры, Яичница. Lunch: Чай, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Рис Вареный. Snacks/Other: Конфета, Салат Овощной с Маслом, Красное Яблоко, Яблоко. more...
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Losing 1.8 kg a Week
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ekameruns's Weight History
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