Weigh In record (no journal entry) for 09 April 2018
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73 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 13.35g | Prot: 15.46g | Carbs: 111.03g.
Breakfast: Сахарный Песок, Чай, Каравай Лаваш Армянский Бездрожжевой. Lunch: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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mart.svet's Weight History
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