Weigh In record (no journal entry) for 09 April 2018
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 13.81g | Prot: 35.44g | Carbs: 109.94g.
Breakfast: Tam Buğdaylı Simit, Simbat Mebrum Hurma . Lunch: Tavuk Budu, Haşlanmış Yumurta. Dinner: Unique Uniq2go Low Fat. more...
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Gaining 2.1 kg a Week
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