mcarval1403's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
105 kg Lost so far: 6 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
497 kcal Fat: 26.68g | Prot: 29.57g | Carbs: 32.88g.   Lunch: Molho Vinagrete, Regina Queijo Coalho Espeto, Farofa, Arroz Branco (Cozido), Churrasco. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mcarval1403's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.