ezlai's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018

65.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1427 kcal

Fat: 113.25g | Prot: 70.23g | Carbs: 29.31g. Lunch: 삼겹살. Snacks/Other: 바나나. more...

Losing 3.5 kg a Week

ezlai's Weight History