Weigh In record (no journal entry) for 08 April 2018
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 26.81g | Prot: 82.55g | Carbs: 49.96g.
Dinner: Sopa de Legumes com Carne, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Uvas. more...
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Losing 0.5 kg a Week
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FarahOut's Weight History
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