Weigh In record (no journal entry) for 09 April 2018
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58.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.71g | Prot: 33.78g | Carbs: 66.79g.
Breakfast: BOBSNU 약콩두유, 피코크 통곡물 뮤즐리, 냉동 블루베리, 키위 열매. Lunch: 다신 단백할시간 화이트, ANDfood 크런치킨 레드페퍼, BOBSNU 약콩두유. more...
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Losing 0.6 kg a Week
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