Weigh In record (no journal entry) for 22 March 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 107.57g | Prot: 151.50g | Carbs: 52.80g.
Breakfast: Gutes Land Kaffee Sahne 10%, Kaffee, Schwarztee, Schwarze Oliven, Gekochtes Ei, Ja! Hähnchenbrustfilet. Lunch: Dönerbox. Dinner: REWE Bio Emmentaler, K-Classic Hähnchenbrustfilet . Snacks/Other: Gutes Land Kaffee Sahne 10%, Kaffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atilay123's Weight History
|