Weigh In record (no journal entry) for 08 April 2018
|
45.8 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 9.44g | Prot: 46.55g | Carbs: 390.46g.
Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Lunch: Ambrosia Apple, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears. Dinner: Subway Tomatoes, Whole Wheat Spaghetti (Cooked) , Frieda's Japanese Eggplant, Hunt's Spaghetti Sauce - No Sugar Added. Snacks/Other: Hershey's Chocolate Syrup, Halo Top Creamery Sea Salt Caramel Ice Cream, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|