Weigh In record (no journal entry) for 08 April 2018
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90.8 kg
Lost so far: 32.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 60.24g | Prot: 99.71g | Carbs: 85.05g.
Breakfast: Coffee (Brewed From Grounds) , Kroger Half & Half , Torani Sugar Free Salted Caramel Syrup, Great Value Stevia , Oscar Mayer Traditional Bacon, Jimmy Dean Premium Pork Maple Sausage, Fried Egg . Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Optavia Honey Sweet Potatoes, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Egg White , Birds Eye Steamfresh Broccoli. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Medifast Cinnamon Pretzel Sticks, Optavia Raisin Oat Cinnamon Crisp Bar. more...
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Losing 0.3 kg a Week
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tkd_kiki's Weight History
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