Weigh In record (no journal entry) for 08 April 2018
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78 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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1147 kcal
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Fat: 35.15g | Prot: 104.53g | Carbs: 95.73g.
Breakfast: Mass Omega3, Kananmunan Valkuainen, Reformi Soijalesitiinirae, Pakkasmarja Kuningas Marjasekoitus, Elovena Kaurahiutale. Lunch: Borges Extra Virgin Oliiviöljy, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa), Kurkku, Rainbow Broilerin Fileesuikale. Dinner: Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), X-Tra Basmatiriisi, Atria Jauheliha 9,5%. Snacks/Other: Elovena Vehnälese, Valio Sokeriton Mehukeitto, Valio Arki Rae. more...
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satuli78's Weight History
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