Weigh In record (no journal entry) for 08 April 2018
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53.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 31.46g | Prot: 38.91g | Carbs: 239.69g.
Breakfast: Даниссимо Черничный Чизкейк. Lunch: Царь Каша 5 Злаков. Dinner: Щи с Курицей. Snacks/Other: Кулич Пасхальный. more...
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Losing 2.1 kg a Week
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