Weigh In record (no journal entry) for 08 April 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 54.12g | Prot: 124.45g | Carbs: 194.70g.
Lunch: Caqui, Couve Manteiga Refogada, Tomates, Carne do Peito de Frango (Assado, Cozido), Dois Irmãos Polvilho Doce, Sadia Mussarela, Ovo. Snacks/Other: Bonomilho Flocão de Milho, Natural Life Cacau Puro em Pó, Natural Life Farelo de Trigo, Piracanjuba Leite Desnatado, Amendoim, Banana. more...
|
|
1634 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia.s.ol's Weight History
|