sakina_87's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

85 kg Lost so far: 11.8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1631 kcal

Fat: 81.03g | Prot: 81.30g | Carbs: 118.08g. Breakfast: Зеленое Яблоко, Вареное Яйцо, Домик в деревне Молоко 0,5%. Lunch: Котлеты из Говядины, Картофельное Пюре. Dinner: La Corra Грибы Жареные с Овощами, Жареная Картошка. more...

2298 kcal

Exercise: Шагать - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sakina_87's Journal, 08 Apr 18

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