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sakina_87
Journal
08 Apr 18
sakina_87's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
85 kg
Lost so far:
11.8 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1631 kcal
Fat: 81.03g | Prot: 81.30g | Carbs: 118.08g.
Breakfast:
Зеленое Яблоко, Вареное Яйцо, Домик в деревне Молоко 0,5%.
Lunch:
Котлеты из Говядины, Картофельное Пюре.
Dinner:
La Corra Грибы Жареные с Овощами, Жареная Картошка.
more...
2298 kcal
Exercise:
Шагать - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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sakina_87's Weight History
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