Weigh In record (no journal entry) for 08 April 2018
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95.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 41.50g | Prot: 55.41g | Carbs: 257.21g.
Breakfast: Кофе с Молоком и Сахаром, Мясной Рулет, Брестский Мясокомбинат Сервелат Венгерский, Ржаной Хлеб. Lunch: Яблоки. Dinner: Кабачки Фаршированные. Snacks/Other: Лепешка. more...
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Gaining 2.1 kg a Week
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