Weigh In record (no journal entry) for 08 April 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.64g | Prot: 52.04g | Carbs: 173.70g.
Breakfast: Просто Сливки 10%, Американо, Пасха Творожная, Чудесный Край Кулич в Глазури. Lunch: Ватрушка с Творогом, Куриная Грудка Отварная, Раф Кофе. Dinner: Яблоко Семеринка, ЭГО Кефирный 1%. more...
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Losing 1.0 kg a Week
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goryacheva_dasha's Weight History
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