Weigh In record (no journal entry) for 08 April 2018
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126.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 90.19g | Prot: 68.82g | Carbs: 70.04g.
Breakfast: Салат "Летний". Lunch: Гречка, Говяжий Фарш. Dinner: Яйцо (Целое), Подсолнечное Масло, Помидоры, Мясной Дом Бородина Сервелат Финский. more...
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Losing 2.8 kg a Week
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Kholodovitch's Weight History
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