cheetahfanatic's Journal, 28 Jun 12

cheetahfanatic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2012

59.1 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2012:

2040 kcal

Fat: 68.22g | Prot: 46.80g | Carbs: 317.66g. Breakfast: Two Scoops Raisin Bran Crunch Cereal, Organic Rice Milk. Lunch: French Fries (Large), Crispy Chicken Sandwich. Dinner: Country Fried Chicken & Gravy. Snacks/Other: Aplets & Cotlets, candycorn, Sweet Cherries. more...

2705 kcal

Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...

steady weight

Support

cheetahfanatic's Weight History

View Complete History