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HobbeTiger
Journal
08 Apr 18
HobbeTiger's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
90.7 kg
Lost so far:
19.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1869 kcal
Fat: 53.74g | Prot: 88.19g | Carbs: 252.23g.
Breakfast:
AXA Havregryn, Arla Mellanmjölk 1,5%, Kokt Ägg, Felix Äppelmos.
Lunch:
Penne, Scan Mammas Köttbullar.
Dinner:
Köttfärssås, Barilla Spaghetti N.5.
more...
2352 kcal
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.8 kg a Week
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HobbeTiger's Weight History
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