Weigh In record (no journal entry) for 08 April 2018
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146.7 kg
Lost so far: 1.1 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.57g | Prot: 34.99g | Carbs: 21.49g.
Breakfast: Räucherlachs, Gekochtes Ei, Edeka Hähnchenfleisch in Aspik, Mövenpick Erdbeermarmelade, Bresso Leichtgenuss Feine Kräuter, Arla Kaergarden Balance Ungesalzen, Filinchen Low Carb. more...
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Gaining 0.8 kg a Week
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perdi-pongo99's Weight History
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