Weigh In record (no journal entry) for 08 April 2018
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 59.13g | Prot: 109.68g | Carbs: 46.52g.
Breakfast: Garant Laktosfri Lättmjölk, Herbalife Formula 1 Vanilj. Lunch: Tomater, Gurka, Green Giant Majs, Garant Nötfärs 12%, Garant Gräddfil, Santa Maria Tacosås Medium. Dinner: Santa Maria Tacosås Medium, Garant Nötfärs 12%, Kålrot. Snacks/Other: Estrella Linschips. more...
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Losing 1.4 kg a Week
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elin.kson's Weight History
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