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Glücksbärchen
Journal
29 Jun 12
Glücksbärchen's Journal, 29 Jun 12
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Weigh In record (no journal entry) for 29 June 2012
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 June 2012:
812 kcal
Fat: 29.33g | Prot: 24.95g | Carbs: 116.63g.
Breakfast:
milch, schoko müsli.
Lunch:
Himbeeren.
Dinner:
Nudelsalat mit Essig und Öl-Dressing.
Snacks/Other:
Käsekuchen mit Früchten.
more...
2174 kcal
Exercise:
Desk Work - 7 hours, Zumba - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
Gaining 2.3 kg a Week
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Glücksbärchen's Weight History
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