Weigh In record (no journal entry) for 08 April 2018
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.18g | Prot: 18.51g | Carbs: 34.87g.
Breakfast: Грецкие Орехи, Куриные Котлеты Домашние на Пару (Зорик), Рис Рубин Тушёный с Мексиканской Смесью (Зорик). more...
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Losing 1.6 kg a Week
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Gran Zapretnogo's Weight History
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